Men's Work. Personal Development. Real Accountability.
Do the Work.
Twenty years of facilitation, accountability groups, and honest conversation — now in one place. For men who are done performing and ready to build something real.
About Matthew
Twenty years in. Not selling it. Living it.
I got sober. I went through a divorce. I sat in men's groups when I didn't want to, and I kept showing up anyway. Not because I had it figured out — because I didn't.
What I built over twenty years of facilitating real groups is a methodology grounded in accountability, embodied presence, and honest feedback. No hustle culture. No therapy-speak. No manufactured vulnerability.
Tempered Anvil is where that work lives. Come as you are.
How to Work Together
Six ways in. All of them honest.
Presence Sessions
1:1 · Open to AllEmbodied, facilitated sessions focused on presence, authentic communication, and honest self-examination. Matthew's most direct offering.
Learn more →Men's Group
Monthly · ApplicationA structured, Matthew-led group meeting twice a month. Application required. Built for men who want accountability, not performance.
Learn more →Online Classes
Audio · Free & PaidTimed lesson series on masculinity, relationships, parenting, and more. Most content is free. Start where you are.
Learn more →Men's Group Startup Kit
$150 · One-timeMatthew matches you into a new group, leads your first session, and steps back. Everything you need to run it yourselves, plus a one-month check-in.
Learn more →General Consultation
FlexibleFor facilitators, organizations, or anyone who doesn't fit a standard offering. Strategic, direct, and priced on what you actually need.
Learn more →Hernia Support
Virtual · Peer SupportPeer guidance navigating inguinal hernia repair, drawn from Matthew's own experience. Not medical advice — honest experience.
Learn more →Not ready to commit? Start by showing up.
The Tempered Anvil Discord is free and open to everyone. Come listen, ask questions, and see what this work is actually about before you invest anything.
Join the Discord